Body Wisdom

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“Talia writes from the pain of her own personal journey with reflection and self-courage, which gives her writing a real depth and authenticity. There is an essential message of the need to listen to our own self and our body and to work with inner choice. As Talia states, the choice as to which ‘wolf ’ we feed – I really loved that. Current trauma therapy is continually moving to the importance of body awareness and that the body also holds deep memory. Talia’s own experience shows this power of the body to heal emotionally. So often it is from sharing the healing of personal traumas that others can also gain courage, so thank you Talia.”

Dr Sue Lutton, Psychiatrist/Psychotherapist

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“Talia’s descriptions of the experience of perfectionism, anxiety, an eating disorder and depression were profoundly moving and gives the reader a poignant insight into those experiences. Her honesty shines through, like she is done hiding and there is nowhere else to go but the honest and raw experience. What also struck me is her bravery in sharing those incredibly painful experiences. I loved the poetry at the beginning of the chapters.”

Terry Levingthal, Clinical Psychologist

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“A truly positive reflection into understanding who we are and how our own choices feed our inner ‘wolf’. Talia’s journey shows us the damage caused by striving for those impossible ‘perfectionistic’ expectations. Yet throughout it all, she maintains an attitude of gratitude, acceptance and dedication to growth. She gently illustrates to the reader the importance of taking self-responsibility, and that it is only “I” who can heal my life, no one else, whilst simultaneously reminding us that in our interconnected- ness we are never alone.”

Miriam Munitz, Human Resources

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“Talia’s background in traditional medicine, combined with her under- standing of the spiritual and esoteric, can help forge that bridge that needs so desperately to be laid for the world. To combine science and spirituality is like the merging of the divine masculine and divine feminine in each of us – something the world desperately needs in all areas.”

Elaine Macleod, Reiki Practitioner

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“An inspirational and healing read for anyone experiencing physical or mental health challenges. Written with an authenticity and vulnerability that forms connection between the reader and author from the first chapter. By asking, "What is your body trying to tell you?", Talia offers a point of view that is life altering for anyone experiencing physical or mental suffering in their life. Talia wove her own personal story within the knowledge of ancient wisdom creating a book that is accessible, relatable and beautiful to read.”

Amazon Review