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SHOP Chapter 4 | Letting Thoughts Come & Go Meditation

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Chapter 4 | Letting Thoughts Come & Go Meditation

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Are you looking to cultivate an EMPOWERED state of being to get through the journey of pregnancy, delivery and beyond into motherhood?

This is a beautifully holistic series aimed to provide you with all the tools BODY, MIND & SOUL to cultivate m

As a Holistic Health Practitioner & Author with a background in Medicine, I believe that every symptom holds a story, and I’m here to help you uncover it.

Through an integration of science and spirituality, I work with you to understand th

Have you read Body Wisdom???

➡️ Does perfectionism, anxiety or disconnection from your true self sound familiar?
➡️ Would you like to cultivate a deeper faith in your soul and life's path over the fears in your mind?

📖 Perhaps it's time to open th

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