Online Holistic Health Consults

Are you facing a new health issue or perhaps have experienced a long journey with chronic undiagnosed symptoms?

Are you going through a major life transition, women’s health/ mental health issue & needing a holistic approach?

Is strengthening your intuition & navigating your awakening journey, something that calls out to your soul?

These sessions are designed holistically to support your realignment & connection to self, to uncover the right path for you!

• Be guided back to yourself.

• Choose from multiple holistic modalities to support your healing journey. (*See list below).

• Uncover subconscious patterns that may be getting in the way of living the life you dream of.

• A holistic individualised approach to best support you connect with your Wisdom Within.

Make the shifts your soul is calling you to make.

Your time is NOW!

“I saw Dr Talia regarding my health and anxiety. Through gentle and thoughtful guidance Dr Talia held space for me to connect with my intuition and my deeper self. The session provided me with clarity and gave me confidence to make changes in my life that, years on, continue to have a positive impact on my physical and mental health.” Natalie

Holistic individualised consult options below:

BODY

• Guidance with holistic intuitive decision making in the following lifestyle areas:

  Nutrition/ dietary choices

  Exercise planning

  Sleep hygiene

  Supplement choices

MIND

• Mindfulness training:

  Learn about meditation & mindfulness, the differences between them, the benefits and obstacles to engaging in these practices & the impact on the mind/ body connection.

• Self-hypnosis training:

  Uncover & rewire limiting beliefs to shift the blocks getting in the way of changing behaviours, thoughts or feelings impacting your every day life.

• Navigate hormonal changes holistically throughout the female life cycle including PMS, Fertility treatments, Pregnancy, Menopause or secondary to an underlying physical condition.

• Obtain holistic support with managing anxiety, depression, low mood, apathy, obsessive or repetitive thoughts.

• Navigate life transitions (eg: retirement, divorce or grief).

• Understand triggers and conflict within relationships (intimate or otherwise).

• Career guidance/ professional mentoring.

• Understanding and dealing with Mind/ Body or symptoms, including but not limited to the following:

  • Headaches/ migraines

  • Irritable bowel syndrome

  • Fibromyalgia/ Chronic fatigue

  • Chronic back pain/ joint pains/ vertigo/ cough

  • Chronic endometriosis/ pelvic pain

SOUL

• Receive an individualised yoga plan:

  Movement designed to cultivate deeper inward connection through having the space and stillness to go within.

• Meditation training.

• Intuition building to strengthen your inward connection.

• Navigate your awakening journey:

  Receive support as you awaken to the ego mind and deepen into the witness consciousness within.

Package of Sessions Purchase here (Receive 1 consult FREE valued at $250)

Includes:

• 4 x Online Holistic Health Consults each 60 mins duration

• Free ongoing email support

• Reduced session rate per session

Holistic Health Consult + Online Course Access Purchase here

Includes:

• 1 x Online Holistic Health Consult 60 mins duration

• Online Course anytime access

• Copy of Body Wisdom book

Stand alone session Purchase here

“After experiencing my own very winding health journey and witnessing so many others go through the very same thing, I am extremely passionate about a holistic approach to health and healing.

I understand how our health goes far beyond the level of the physical, and that it is the mental, emotional and spiritual factors that are the true determinants of what symptoms or illnesses play out in our physical bodies.

I have extensive experience in the fields of General Practice, Psychiatry, Meditation/ Mindfulness and Yoga, which have all influenced my holistic framework.

This is a whole BODY, MIND & SOUL approach, that focuses on gaining a deeper understanding of your self. Through this collaborative process, I will support your healing journey by facilitating your own ability to connect within for the answers you seek.” Dr Talia